Mindfulness of the Breath——The Path of Healing with Shamanism

Sit comfortably on a cushion or chair in a quiet, dimly lit room. For best results, use headphones at a medium volume.

In this mindfulness meditation session, you will learn how to effectively cultivate calm, clear, and focused thinking patterns. In future courses, you will have the opportunity to encounter 7 different healing methods in traditional Shamanism, expand your potential, and maintain a compassionate and benevolent heart 🙏